A Comprehensive Approach to Managing Seasonal Allergies and Mast Cell Activation in Pediatric Patients - MAPS

A Comprehensive Approach to Managing Seasonal Allergies and Mast Cell Activation in Pediatric Patients

Anjum Usman Singh , MD, FAAFP, ABIHM, Hom-C, FMAPS

Seasonal allergies and mast cell activation represent significant challenges for pediatric patients, impacting their daily lives and necessitating effective management strategies. Patients with Asthma, Autism, PANS/PANDAS, and other autoimmune conditions are especially vulnerable to having “flares” this time of year. Incorporating a holistic approach that encompasses environmental controls, targeted supplements, and appropriate medications is imperative for optimizing therapeutic outcomes and improving the quality of life for affected children.

Understanding Seasonal Allergies and Mast Cell Activation

Seasonal allergies, clinically referred to as allergic rhinitis, arise from hypersensitivity reactions to environmental allergens such as pollen, mold spores, and animal dander. Mast cell activation syndrome (MCAS) is characterized by dysregulated mast cell activity, leading to the release of excessive inflammatory mediators and subsequent allergic symptoms.

Distinguishing between mast cell activation and IgE-mediated allergies is crucial in the management of allergic conditions in pediatric patients. IgE-mediated allergies involve the immune system’s production of immunoglobulin E (IgE) antibodies in response to specific allergens, leading to the activation of mast cells and basophils upon subsequent exposure. This cascade triggers the release of histamine and other inflammatory mediators, precipitating allergic symptoms. In contrast, mast cell activation syndrome (MCAS) encompasses a broader spectrum of symptoms arising from dysregulated mast cell activity, independent of IgE-mediated mechanisms. While both conditions can manifest with allergic symptoms, MCAS may involve a wider array of triggers and can present with more variable and systemic manifestations beyond typical allergic reactions like gastrointestinal, behavioral, and neurologic symptoms. Consequently, the distinction between these entities informs diagnostic and therapeutic approaches, guiding clinicians in tailoring interventions to address the underlying pathophysiology and optimize outcomes for pediatric patients.


Accurate diagnosis of allergic conditions, including IgE-mediated allergies and mast cell activation syndrome (MCAS), is pivotal for effective management in pediatric patients. Testing for IgE-mediated allergies often involves skin prick tests or blood tests to detect allergen-specific IgE antibodies. These tests help identify specific allergens triggering allergic responses, guiding allergen avoidance strategies and treatment decisions. In contrast, diagnosing MCAS can be more challenging due to its heterogeneous presentation and lack of standardized diagnostic criteria. Laboratory assessments, including serum tryptase levels, chromogranin A and urinary histamine, leukotriene, and prostaglandin metabolites, may aid in corroborating the diagnosis, although results may vary. Clinical evaluation, including a thorough history and physical examination, remains paramount in identifying potential triggers and distinguishing MCAS from other allergic conditions. Integration of laboratory findings with clinical assessment enables clinicians to formulate tailored management plans, incorporating environmental controls, targeted therapies, and pharmacological interventions to alleviate symptoms and improve the quality of life for pediatric patients affected by allergic conditions.

Allergies and the Gut Microbiome

The gut microbiome also plays a crucial role in shaping immune development and regulation, with alterations in its composition implicated in the pathogenesis of allergic diseases in children. Research suggests that a diverse and balanced gut microbiota promotes immune tolerance and helps mitigate allergic sensitization. Therefore, interventions aimed at modulating the gut microbiome hold promise as holistic approaches to managing allergic diseases in pediatric patients. Probiotic supplementation, prebiotic fibers, and a diet rich in fruits, vegetables, and fiber can foster a favorable gut microbiota profile, enhancing immune homeostasis and reducing the risk of allergic conditions. Additionally, promoting breastfeeding in infancy, minimizing antibiotic use when possible, and encouraging outdoor play and exposure to diverse environmental microbes may further support healthy immune development and reduce the incidence of allergic diseases in children. By addressing the gut microbiome as part of a holistic treatment approach, healthcare providers can optimize therapeutic outcomes and improve the overall well-being of pediatric patients with allergic diseases.

Environmental Controls

  1. Allergen Avoidance: Implementing measures to reduce exposure to allergens is paramount. This includes maintaining indoor air quality through the use of high-efficiency particulate air (HEPA) filters in ventilation systems and minimizing outdoor activities during peak pollen seasons. Taking a shower before bedtime can also be helpful.
  2. Environmental Hygiene: Regular cleaning practices, such as dusting surfaces and laundering bedding in hot water, aid in mitigating indoor allergen accumulation. Employing allergen-proof covers for bedding and pillows further minimizes exposure, and taking shoes off at the door can lower the accumulation of indoor pollution.
  3. Humidity Regulation: Maintaining indoor humidity levels within the optimal range of 30-50% impedes mold proliferation and dampens allergic reactions. Utilization of dehumidifiers and proper ventilation systems facilitates humidity control.

Supplemental Support

  • Diet: A low amine/histamine diet called a “FAILSAFE DIET” can be helpful for many allergy sufferers.
  1. Quercetin: As a natural flavonoid with potent antioxidant and anti-inflammatory properties, quercetin stabilizes mast cells and modulates histamine release. Dietary sources include onions, apples, and berries, while supplementation may offer additional benefits.
  2. Other Natural Mast Cell Stabilizers: Luteolin, Stinging Nettles, Milk Thistle, Chinese Skullcap, Moringa, Fisetin, and Black Cumin Seed Oil have been shown to stabilize mast cell degranulation.
  3. Probiotics: Augmenting gut microbiota with probiotic strains like Lactobacillus rhamnosus GG and Bifidobacterium longum confer immunomodulatory effects, attenuating allergic responses and enhancing mucosal immunity.

Pharmacological Interventions

  1. Antihistamines: H1 receptor antagonists, available over-the-counter or via prescription, serve as a cornerstone therapy for alleviating allergic rhinitis symptoms by blocking histamine-mediated responses. H2 blockers can also be helpful if GI symptoms are involved.
  2. Nasal Corticosteroids: Intranasal corticosteroid sprays exert potent anti-inflammatory effects, ameliorating nasal congestion, sneezing, and rhinorrhea in pediatric patients with allergic rhinitis. 
  3. Mast Cell Stabilizers: Cromolyn sodium nasal spray or ocular formulations mitigate mast cell degranulation, thereby curtailing the release of inflammatory mediators and ameliorating allergic symptoms in the nose and eyes.


Incorporating a comprehensive approach to managing seasonal allergies and mast cell activation in pediatric patients is essential for achieving optimal therapeutic outcomes and enhancing their quality of life. By combining environmental controls, dietary choices, targeted supplements, and judicious employment of pharmacological agents, healthcare practitioners can effectively mitigate allergic symptoms and minimize disease burden in this vulnerable population. 


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